Coaching Services
Testimonials…
“Jean has such a lovely way of leading you into a sense of ease—her sessions are a really beautiful and deeply settling experience.” -Nancy L, UK, Self-Care & Mental-Emotional Wellness Sessions
“Jean has all the qualities I look for…. She is caring, personable, and very connected to her students’ needs. I know I’ve found a great teacher when instead of looking at the clock, I’m a little disappointed when it’s time for shavasana [relaxation pose]!”
I can still remember the winter sunlight shining through the windows as Jean led us into such profound relaxation at the end of each class. She met each of us where we were on our inward journeys, and inspired us with her calm, centered way of being.” -M. Morrow, U.S., Self-Care & Gentle Yoga Classes
Services…
SELF-CARE & SOMATICS SESSION (1:1 Mental & Emotional Support with Take-Home Tools) with Jean Garner
1 hour @ $140.00
1:1 Mental & Emotional Support with Take-Home Tools to strengthen your nervous system, build emotional resilience, improve self-regulation, boost happiness, address thoughts and concerns, and experience greater self-esteem. Learn gentle breathing, calming, energizing, and mental wellness techniques you can practice in your daily life to strengthen your response to stress and increase self-compassion. Safely explore what is most present in your body, mind, and thoughts—while keeping one foot grounded in the present.
Certified Somatic Mindfulness Coach (Stillpoint Method), with Happy for No Reason, Reiki, Vagus Nerve Yoga, Kripalu Yoga, Meditation, Homeopathy, Education (M.S.), and performing arts certification and training.
$140 (tiered payment options available—please inquire!).
COACHING or DIRECTING for ACTORS, PLAYWRIGHTS & PRESENTERS (50-60 mins): Drawing from my extensive training and experience, including work with Broadway teams and a solo show at The Green Room 42, I offer inspiring, uplifting, insight-based coaching for Actors and Presenters—as well as Directing. Learn new skills and techniques to explore your character and acting instrument—or feel more connected and motivated during auditions, performances, or presentations so you can tell your story and communicate your message clearly and with inspiration! $60 minimum deposit required on booking. Prices are pay what you can, ranging from $60-$125.
“It has been an absolute privilege to work with Jean directly on many auditions. She's incredibly skilled at quickly understanding a scene, and then guiding you towards your character's objective. It's so reassuring to know that when a complex audition comes in, that I have such a resource in my network to call on. Thank you Jean, and I look forward to booking many more roles working with you.” -Bill B., Acting Coaching
Coming Soon: SUPPORT FOR PHYSICAL AND MENTAL HEALTH: Homeopathic Care! Homeopathy is a complementary form of individualized, holistic, energy medicine—similar to the way Acupuncture can be used to complement regular medical care. Homeopathic remedies safely stimulate the immune system to heal the symptoms of illness and can lead to greater well-being and vitality as a result. I will be offering supervised homeopathy sessions starting in Fall 2025 as part of my training practicum.
